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5 Tips For Finding a Therapist in Magnolia

How To Find A Therapist: 5 Tips For Finding A Therapist in Magnolia

Often people hear ‘Magnolia Texas’, and immediately think of those famous house flippers/medial moguls, taking the world by storm with their design, real estate, and lifestyle ideas. But for residents of the city of Magnolia, we know it also to be a charming city with two-lane roads where lush green fields and trees abound. Our little northwest part of the greater Houston Area is growing rapidly these days, and people from all over are beginning to uncover the jewel of Texas that the city of Magnolia is. Although days may often drift easily by, there are some days, life circumstances, and stressors that can seem especially challenging - and you may need some extra help. If you are looking for a therapist in Magnolia, below are some tips on finding the right therapist for you.

I want to help you find a therapist in Magnolia

Tip #1: Identify what your challenging issues and concerns are

First, take some time to consider what your unique and special challenges are. It is important to identify that, as it will help you narrow down your local search and find a therapist who specializes in that area. So for example, if you are struggling with excessive worry and not feeling good enough, you may start searching for someone who specializes in high functioning anxiety or self esteem. Or if you are dealing with a break up or recent divorce, you may seek someone who specializes in grief and life transitions.

Tip #2: Consider what you’d like to get out of therapy

Next, you may want to consider how you’d like to feel after completing therapy, so that when you are consulting with potential therapists you can ask them about the way they most often work and if they can get you to the outcome you are seeking. Although therapy is never a guarantee of outcomes, you can see if their style of working and your way of learning match up. For example, if you’d like to process your grief through art, then you would be looking for a therapist who uses expressive/art therapies in their work. Or if you are looking for practical tools you can begin using and applying in your daily life, you may want to ask your therapist if they offer tools, homework, and concrete strategies for you to practice between sessions.

Tip #3: Ask those you trust

Once you know those two things above, you can then begin by asking those you trust most in your life for some local referrals. That may include your family, your friends, your neighbors, your colleagues or coworkers, your primary care physician, your Bishop/Pastor/Minister or other ecclesiastical or spiritual leader for someone they recommend for you based on your individual needs and circumstances.

Tip #4: Search local directories

If they don’t have any good recommendations or you feel too awkward asking others, you can look on various directory sites such as Psychology Today, Therapy Den, check with your college for student counseling, or with your work Employee Assistance Program (EAP) as they may offer counseling/therapy and other support benefits to help you during this time. Such directories are often searchable by zip code, issue/concern, insurance accepted, type of therapy approach, gender, ethnic and religious affiliations, and other demographics that may be important when selecting a therapist who is the best fit for you.

Tip #5: Do some research

Lastly, once you have a few therapists in mind, do some research and check out their website, their directory listings, their clinical style/approach, their credentials, and years of experience. You may also be able to see pictures, reviews, locations, pricing, and frequently asked questions online. Their website should give you a feel for them as a professional, and be a wonderful starting point to begin to feel more comfortable with that therapist. Most therapists offer a free consultation or will note whether they are accepting new clients currently, so take advantage of that and feel free to ask questions to them directly before booking your first session.

A free therapy consultation in Magnolia

I hope this helps you find the right therapist in Magnolia. If you are still feeling stuck, feel free to call me at (346) 457-5655 for a free 15 minute phone consultation. I’d be happy to hear about what is happening and help direct you to the right person so your future can be more manageable and bright.

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